Exploring the Connection Between Food and Wellness

Episode 2 • April 10, 2025 • 00:46:37
Exploring the Connection Between Food and Wellness
Roots, Race & Culture
Exploring the Connection Between Food and Wellness

Apr 10 2025 | 00:46:37

/

Show Notes

Our diet can make a difference in how we feel and think. What’s best for our bodies? Learn how conscious food choices impact physical and mental health.

Meet Omar Abou Ismail, founder of Rawtopia and food enthusiast. His passion is sustainability and making meals from scratch in his restaurant.

Debbie Dworkin, founder of the tea brand Dr. Mushroom, is dedicated to being part of a ‘wellness renaissance’ and making mushrooms available to everyone.

Tune in to Roots, Race & Culture to see if the old saying is true that ‘you are what you eat’!

Other Episodes

Episode 1

October 06, 2023 • 00:43:33
Episode Cover

Race and The Beauty Standard

Lonzo and Danor host a discussion with Tiffany Rasmussen and Dr. Harjit Kaur about race and beauty standards. Inspired by Malcolm X's 1962 speech,...

Listen

Episode 1

February 05, 2026 • 00:58:05
Episode Cover

How Closing the Black Wealth Gap Helps Everyone

Black and POC communities have historically faced systemic barriers to growing wealth both individually and as a group, creating a gap of disparity in...

Listen

Episode 3

October 23, 2025 • 00:28:01
Episode Cover

Being Black Latter-day Saints

On this episode of Roots, Race & Culture, meet LaShawn Williams, LCSW, and filmmaker Mauli Bonner, two Black members of the Church of Jesus...

Listen